First of all, don't panic!
Forehead wrinkles are a common and unavoidable part of the aging process. But just because they are inevitable, doesn't mean we have to like them.
In fact, many of us want to get rid of them, working tirelessly to apply different methods to get a radiant, dwindling youthful look.
While forehead wrinkles aren't something you should be ashamed of, if you want to get rid of them, then there are plenty of ways to do so.
What causes forehead wrinkles?
As with many skincare concerns, age plays a vital role here too. With time, we lose the natural collagen, and this contributes to wrinkles and fine lines becoming more apparent.
Forehead wrinkles are caused by repeated movement of the forehead muscles and can form in your 20s and 30s. That said, just because the muscle movement and passing of time causes a reduction in collagen doesn't mean there aren't other facts that come into play.
- Your facial muscle strength
- Excessive staring into an electronic screen
- Sun exposure
- Behavioral habits
- Environmental pollution
- and Genetics also play its role.
Read More: The Benefits of Calendula for Skin | How to use it and Best Products
How to get rid of forehead wrinkles?
Unfortunately, you can't just entirely vanish forehead wrinkles. But there are methods that can effectively reduce the appearance. A topical application of creams, antioxidants, retinoids, and other ingredients can help the skin perform at its best. Here are few of those:
Stress not just affects your mood, but it also deeply affects your skin. Chronic stress directly affects your stress hormone called cortisol, which can cause signs of wrinkles as it decreases collagen production.
In addition, repeatedly making facial expressions with your brows causes these wrinkles to deepen on your face.
There's no medical procedure to manage stress; only you can do it independently. However, some factors like getting enough sleep, exercising, and eating a healthy diet can play its role.
Wear sunscreen when going outside
When you go outside, the environmental pollution and ultraviolet (UV) radiation can cause your skin some havoc reactions - making it dull, dry, and amplifying the signs of aging.
Using sunscreen not only protects your skin from UV rays, but also reduces the sign of skin aging. It can be applied every day, regardless of the season.
Just make sure that the product you use is of high quality and specifies SPF 30 or higher ratings.
A good moisturizer can help you retain your lost shine, hydrate your skin, and make it look soft and younger-looking.
You can battle wrinkles by using moisturizers, facial serums, and creams made of gentle ingredients that hydrate and soften your skin. Serums also contain active ingredients such as hyaluronic acid that can help draw water to the skin, creating plumper, healthier look.
Some Facial Treatment
To get the fastest, most dramatic face uplifting treatment, you can opt for a facial procedure. For this, visit a dermatologist for near-immediate results.
Some of the treatments you can expect include:
- Laser: Skin-resurfacing lasers are the most prominent to help with the sign of aging.
- Injectables: Use of Botox and other toxin injections are prominent in this category.
- Microdermabrasion: A minimally invasive procedure that includes spraying abrasive crystals on the face to reduce the appearance of wrinkles.
Note: You should consult with a dermatologist before undergoing any of these facial treatments. All of these statements are from the research of our writers.
Use Anti-wrinkle creams
Over the counter of a few years, we've seen a lot of effective skincare creams that actively reduce the effect of wrinkles. However, this depends on their active ingredients and how long you use them. The best anti-wrinkle ingredients to look for include:
- Vitamin C - A great antioxidant ingredient that helps to protect against free radicals and manage collagen production. It also boosts skin elasticity and moisture retention of your skin.
- Hyaluronic Acid - A great moisturizer that is actively produced by our body naturally. Although mostly used to clear skin pores and acne, Hyaluronic acid is also great for reducing the sign of aging.
- Goat Milk - A perfect natural ingredient that packs excellent skin-loving characteristics, including minerals, vitamins, calcium, and phosphorus, to gently cleanse, moisturize, and exfoliate your skin - Resulting in improved texture and appearance. Goat milk creams and lotions are perfect in this category.
Also Read: The Benefits of Calendula for Skin | How to use it and Best Products
Spice up your diet
What you eat automatically determines the health of your skin. Herbs such as cinnamon, ginger, garlic, clove, and oregano may help reduce skin production of compounds that leads to wrinkles production. Aim to add these to your mean for a flavor-enhancing boost.
Massage and Face Yoga
If you've considered Botox and decided, it's not for you, you might want to try face yoga and massage.
It's a system of stretching your face muscles which are supposed to help reduce wrinkles. For this, there are plenty of exercises you can follow, here's a fun video that you can try.
Forehead Wrinkles - Takeaway
Forehead wrinkles are common and caused by many factors such as stress levels, aging, and sun exposure.
You can slow down this process or make them less noticeable by following the tips we've mentioned above. Keep on following them, and you will eventually see the results real soon.
Can forehead wrinkles go away naturally?
You can't stop aging, but you can surely reduce the noticeable sign of it. Steps like living a healthier lifestyle, making use of moisturizers and facial serums, and avoiding excess sun exposure can help make forehead wrinkles less obvious.
How can I tighten the skin on my forehead?
You can tighten the skin on your forehead by massaging it with facial serum, moisturizers, or doing face yoga by uplifting your skin muscles.
At what age do you get forehead wrinkles?
There's no proper time as to when it will happen. In most cases, they are most noticeable when you're in your 20s.