Most people assume their dry skin is just a side effect of colder weather, but what if it's dehydrated?
In this post, we'll explain the difference between dry skin and show you how to tell which one you have.
So, whether you're dealing with winter dryness or summer dehydration, we've got you covered!
Dry Skin Vs. Dehydrated Skin
What is Dry Skin?
Dry skin is a type of skin that doesn't produce enough sebum. Sebum is an oil that helps keep your skin moisturized and protected from external aggressors.
When your skin doesn't have enough sebum, it can become dry, rough, and flaky. Dry skin is a common problem during winter when the air is extra dry. It can also be a chronic problem for people with conditions like eczema or psoriasis.
What is Dehydrated Skin?
Dehydrated skin is a common condition when the skin doesn't retain enough moisture. Dehydrated skin can feel tight and rough and appear flaky or dull.
In extreme cases, the skin may crack or peel. While dehydrated skin is not a serious medical condition, it can be uncomfortable and unattractive.
Fortunately, with proper care, dehydrated skin can be restored to its healthy, supple state.
Identifying Your Skin Type with Pinch Test: Is It Dry or Dehydrated Skin?
The pinch test is the quickest and easiest way to determine whether your skin is dry or dehydrated.
To do the test, simply pinch a section of skin on your face and observe how it looks and feels. If the skin bounces back readily, it is likely well-hydrated.
However, it is probably dry if the skin takes a while to return to its original shape or feels tight and uncomfortable after being pinched.
Dehydrated skin can often be mistaken for dry skin, but the two conditions differ.
Dehydration occurs when the skin lacks sufficient water, while dryness refers to a lack of oil. Both conditions can cause the skin to feel dry and dull, but only dry skin results from a deficiency in sebum production.
If your skin consistently fails the pinch test, you may want to consult with a dermatologist to discuss treatment options for dry skin.
Causes of Dry Skin
Dry skin is usually caused by a lack of oil in the outer layer of your skin. This oil helps keep your skin from losing moisture. Several things can contribute to a lack of oil in your skin, including:
- Skin conditions like eczema and psoriasis
- Cleansing with harsh soaps or detergents
- Hot showers or baths
- Living in a warm or dry climate
- Using a central heating system in your home or office
- Working in an occupation that exposes you to harsh chemicals or irritants
- Taking certain medications like diuretics, antispasmodics, and antihistamines
Causes of Dehydrated Skin
Dehydration occurs when your body doesn't have enough water. You can dehydrate from not drinking enough fluids or losing too much fluid through sweating, vomiting, or diarrhea. Factors that increase your risk for dehydration include:
- Hot weather
- Exercising for long periods without replenishing fluids
- Drinking alcohol
- Having certain medical conditions like diabetes, kidney disease, or heart failure
Symptoms of Dehydrated Skin
Dehydrated skin lacks water. It is not caused by a lack of oil, like dry skin but by environmental factors such as sun exposure, wind, central heating, and air conditioning. If you have dehydrated skin, you may experience the following symptoms:
- Fine lines and wrinkles
- Loss of radiance and luminosity
- Puffiness around the eyes.
Symptoms of Dry Skin
Dry skin is a type of skin that doesn't produce enough sebum or oil. Sebum helps to keep our skin moisturized and supple.
It is caused by several things, including genetics, weather, harsh soaps, and hot showers. If you have dry skin, you may experience the following symptoms:
- A feeling of tightness in the skin
- Red patches
- Joint pain (in severe cases)
Care & Treatment for Dry Skin
Dry skin is a type of skin that doesn't produce enough sebum (oil). As a result, it's unable to effectively lock in moisture, leading to a loss of hydration and feelings of tightness, itchiness, and flakiness.
When caring for dry skin, the goal is to replenish lost moisture and protect the skin barrier. You can treat it by using gentle cleansing products, regularly applying moisturizers, and avoiding harsh weather conditions.
Care & Treatment for Dehydrated Skin
Dehydrated skin occurs when the skin loses more water than it takes in. It can happen for various reasons, including weather changes, incorrect skincare products, a poor diet, and not drinking enough water.
It can feel tight, dull, and flaky, and wrinkles may be more visible. To help with dehydrated skin, it's important to increase your water intake and use hydrating skincare products that contain ingredients like hyaluronic acid and glycerin.
What not to do if you have dry skin?
It isn't much you can do to help with dry skin since genetics usually determines it. However, you can do a few things to help manage the condition, such as using a humidifier at home and choosing skincare products labeled "fragrance-free" and "hypoallergenic."
What not to do if you have dehydrated skin?
Dehydration is much easier to work around with than dryness since it's often caused by lifestyle choices rather than genetics.
To help with dehydrated skin, ensure you're drinking plenty of water throughout the day and using skincare products that lock in moisture (ingredients such as hyaluronic acid or glycerin).
You should also limit caffeine intake and avoid smoking cigarettes since both can lead to dehydration.
As you can see, there are some major differences between dry skin. Dry skin is a type of skin that doesn't produce enough sebum, while dehydrated skin is a condition that happens when your skin doesn't have enough water content.
If you have either one of these types of skin, it's important to take extra care to maintain its health.
Fortunately, both conditions are easily treatable by using gentle skin care products, staying hydrated, eating healthy foods, getting enough sleep, etc.
So if you think your skin might be dry or dehydrated, don't wait any longer—start taking steps today to maintain its health!
Frequently Asked Questions
Q1: I think my skin might be both dry and dehydrated. What should I do?
A: If you think your skin might be dry and dehydrated, you must see a dermatologist or skin care specialist for diagnosis and treatment. They will be able to help you figure out the cause of your skin condition and recommend the best course of action.
Q2: My skin is dry in some spots but oily in others. Is this normal?
A: Yes, it's perfectly normal for your skin to be dry in some areas but oily in others. It is because the sebaceous glands that produce oil are usually more active in certain parts of the face, like the forehead, nose, and chin.
Q3: I have dry skin, but I'm also acne-prone. What can I do to help with both conditions?
A: If you have dry skin but are also acne-prone, it's important to see a dermatologist or skin care specialist for treatment. They will be able to prescribe the best skin care products and medicines for your specific skin type and condition.
Q4: What should I use on my face to if I have dry skin?
Q5: Can dehydration cause my skin to break out?
A: Yes, dehydration can lead to your skin breaking out. When your skin is dehydrated, it's more likely to produce excess oil, which can clog pores and lead to breakouts.
Q6: What should I use on my face to help with dehydrated skin?
A: To help with dehydrated skin, we recommend using products that restore water levels and hydration of your skin, and for this, ampules or serums that you can choose from our serum range. They always work best!