Magical Benefits of Brahmi, # 3 on our list of Ayurvedic Miracles

Known as herb of grace or Brahmi, its botanical name is Bacopa Monnieri, this herb can be added directly to your favorite salad or mixed into your special recipe. Slightly bitter in taste, it has been used for centuries for the advantages and benefits it provides.

Health Benefits of Brahmi

• Brahmi is most commonly known for the cognitive packed nutrients it provides. It helps promote and improve cognitive abilities such as memory and concentration
• It is also known to help those suffering from Alzheimer’s disease and dementia since it can help stimulate pathways that patients lack or are unable create
• It is also as an immune system booster in order to fight off pathogens or bacteria faster
• Intake of brahmi can also help those who have respiratory issues. It provides fast relief to those dealing with congestion caused by common colds or even bronchitis
• Brahmi is also known to help remove toxic cells that can later become cancer cells so it helps us live healthier
• Stress and anxiety can also be relieved with Brahmi since it provides calming and soothing effects

Brahmi Powder Benefits for Hair

• Brahmi is excellent for those who are dealing with hair fallout because it naturally helps toughen and strengthen hair follicles while also promoting hair growth
• It will also mend split ends
• People suffering from thinning hair or weak follicles will also find that Brahmi can help make the hair stronger and thicker
• Brahmi is another herb that can help with itchy scalp caused by an over dried scalp
• It is also a natural conditioner that helps protect hair down to the roots

Brahmi is full of natural compounds that is beneficial to consumers of all types. It comes in a variety of ways to be able to intake such as oils, by itself or in powder form. Brahmi powder is an excellent additive to any hair mask to further provide great results and even greater hair.

How to use Brahmi Powder for hair?

Now that we're aware of the benefits, let's look at some of the usages of this Ayurveda herb.

Use as Hair Mask

One of the common uses of Brahmi powder is to use it as a hair mask. The mask can be directly applied to your scalp or can be paired with other herbal powders like fenugreek and Amla. Here's how you can make a Brahmi hair mask:

• Open the powder packaging and add it to a non-metallic bowl
• Now you can begin adding your liquid to make a mixture
• You want the hair mask to have a smooth texture so gradually add water as per the consistency
• Once you get a smooth, thin-paste like batter, let the mixture rest for about 20 minutes
• Now start from the base of your hair all the way down to the root

The application process can be a bit messy, so use an extra shirt to retain yourself from stains.

Use it as a Hair Oil

Home-made oil with Brahmi powder can also help you maintain a softer, shiner, and longer hair. Here's how you make Brahmi oil at home:

• Add the powder in a non-metallic bowl
• Mix it by adding essential oil of your choice
• Let the paste rest for about 5 days
• Stiff out the brownie from the mixture
• Massage your scalp with the oil twice every week

For someone who doesn't have much time, you can use the steam-distillation process to make the Brahmi oil. Just add the powder to a double container and let it steam-infuse for 1 hour.

Use it as a Shampoo

Brahmi powder can be also used as a mild shampoo. You can include this ayurvedic herb in your hair cleaning regimen. Just add 1-2 tbsp of Brahmi powder to your sulfate-free shampoo and use it to cleanse your scalp.

Use it with Henna Hair Dye

Brahmi powder, paired with your henna hair dye application can offer double the benefit. Just add 2 tbsp of Brahmi to your henna hair dye mixture and apply it to your scalp. Let the mixture sit for 1-2 hours and then wash your hair with an herbal shampoo.